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Before you jump to Clam Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to clam stew recipe. You can cook clam stew using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Clam Stew:

1. You need 500 g clams
2. Take 500 ml water
3. Get 8-10 leaves napa cabbage,
4. You need 1 small white onion, julienned
5. Provide 2 cloves garlic, chopped
6. Provide 2 tsp fish sauce
7. Provide Chilli padi, chopped, as required
8. Take Spring onion, chopped, as required
9. Prepare 1 tsp sesame oil,

Instructions to make Clam Stew:

1. Clean clams properly.
2. Cut cabbage into bit-sized pieces.
3. In a shallow pot, combine water, cabbage, onion, and garlic, and bring to boil.
4. Add fish sauce and bring to medium heat.
5. Once stew boils, add clams and cover. Boil for 5-10mins. Ensure all clams are properly cooked.
6. Add chilli padi, spring onions and sesame oil. And voila!

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