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Before you jump to Pancake in a Mug (Gemma Stafford's Mug Meals) recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

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The kitchen alone offers you many small means by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to pancake in a mug (gemma stafford's mug meals) recipe. You can cook pancake in a mug (gemma stafford's mug meals) using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Pancake in a Mug (Gemma Stafford's Mug Meals):

1. You need 3 TBSP flour
2. Provide 1/4 TSP baking soda
3. Use 2 TSP maple syrup/honey
4. Use 1 TBSP milk/lemon juice
5. Take 1 TBSP flavorless oil (canola, coconut)
6. Get 1 egg
7. Provide 1 TSP blueberries

Steps to make Pancake in a Mug (Gemma Stafford's Mug Meals):

1. Whisk (with a fork) the oil/substitute and honey until smooth in a microwave safe mug. Add in the egg and mix. Then the milk (I go for the lemon juice). After you have mixed sufficiently, add your flour and baking soda and stir thoroughly until there are no lumps.
2. Microwave roughly for 1 minute (timing is based on your microwave, I do it for 1:30 min) I add a dollop of delicious strawberry jam in lieu of maple syrup :)
3. Not exactly a pancake, but tastes pretty good and it's a nice, quick, easy breakfast when you're in a hurry or don't want to do the dishes! 😜

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