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Before you jump to Summer cooler salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small means by which energy and money can be saved. It is pretty easy to live green, of course. It’s related to being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to summer cooler salad recipe. To cook summer cooler salad you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Summer cooler salad:

1. Prepare 1/2 cup cooked couscous
2. You need 1/4 cup each- sweet corn, peas, carrots chopped
3. Prepare 1 medium sized tomato deseeded and chopped
4. Use 7-8 pc ivy gourd (tindola) sliced
5. Prepare 1 tsp oil
6. Get 1/4 tsp butter
7. Provide as require Salt
8. Prepare as require Black pepper powder
9. You need 1/4 tsp (ir from 1 lemon) Lemon zest
10. Get 1/2 lemon's juice

Steps to make Summer cooler salad:

1. Into a kadhai/pan heat some drops of oil and saute ivy gourd till light brown. Same way saute peas and carrots in oil. Add salt to it while sauteing.And saute sweet corn in butter. Keep aside to cool down completely.
2. Keep all the ingredients into fridge for half an hour.
3. Now into a bowl, add couscous and add lemon zest on it. Squeeze lemon on it.
4. Now add all vegetables to it. And sprinkle salt and pepper.
5. Mix well. And serve cold.
6. Note :- If you want to avoid ivy gourd then u can avoid it. You can add any dressing as per your choice. And enjoy the salad.

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