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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to thai panang paneer curry recipe. To cook thai panang paneer curry you only need 24 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Thai Panang Paneer Curry:

1. Use For Thai Panang Curry Paste -
2. Use 1 small onion, chopped
3. Provide 5-6 garlic cloves
4. Provide 1" galangal / ginger, sliced
5. Use 8-10 dry red chillies, soaked in water for 10-15 minutes
6. Prepare 1/4 cup coriander roots, chopped
7. Use 1/2 tsp lime zest
8. Use 2-3 lemon grass (bottom part), sliced
9. Take 4-5 kaffir lime leaves
10. Take 2 tbsp roasted peanuts, powdered
11. You need 1 tsp roasted coriander powder
12. Get 1 tsp roasted cumin powder
13. You need 1/2 tsp pepper powder
14. Get 2 tbsp tomato ketchup
15. Use 1 tsp tamarind paste
16. Get 1 tsp sugar
17. Provide to taste salt
18. Get For Thai Panang Curry
19. Get 200 gms paneer, cubed
20. Use 2-3 tbsp oil
21. Prepare 3/4 cup panang paste
22. Use 1 cup coconut milk
23. Use 2-3 green chilies, slit
24. Prepare to taste salt

Instructions to make Thai Panang Paneer Curry:

1. Thai Panang Curry Paste - Blend all the above mentioned ingredients to a smooth paste by adding some water. Store in an airtight container to be used later.
2. Thai Panang Paneer Curry - Heat oil in a pan / kadhai and add the panang paste. Cover and cook on a medium flame for 2 minutes. Add salt, chilies, paneer cubes and coconut milk.
3. Simmer, covered on a medium flame for 2-3 minutes. Switch off the flame and transfer to a serving dish. Enjoy with plain steamed rice.

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