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Before you jump to Mexican-Baked Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mexican-baked pork chops recipe. You can have mexican-baked pork chops using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mexican-Baked Pork Chops:

1. Get Mexican Baked Pork Chops
2. You need 4 boneless pork chops
3. Take 1 tbsp olive oil
4. Prepare 1 cup shredded cheddar cheese
5. You need 1 cup jalapeno bread crumbs
6. Take 1 tsp black pepper
7. Take 1 tbsp garlic powder
8. You need 1 tbsp chili powder
9. Get 1 tsp cayenne pepper

Instructions to make Mexican-Baked Pork Chops:

1. Preheat oven to 350°.
2. Line a pan with foil and spray with cooking spray.
3. In a bowl, combine the last few ingredients (everything except the pork chops and olive oil).
4. Spread the olive oil on a plate.
5. Dip the pork chops in the olive oil, then coat each one in the mixture. Press the mixture over the pork chops to make sure they are well-covered in it.
6. Place the pork chops on the pan and bake for 40-45 minutes.
7. Ta-da! Enjoy :)

Easy baked pork chops with four ingredients: bone-in chops, dry rub, butter and thyme. This is one of the best baked pork chop recipes ever, so tender! How to Make Baked Pork Chops? This is an easy recipe that calls for simple ingredients and method. My homemade dry rub is a great seasoning.

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