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Before you jump to No Sugar Muesli Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Pick water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to no sugar muesli bars recipe. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make No Sugar Muesli Bars:

1. You need 5 cups Rolled Oats
2. Use 1/4 cup Chia Seeds *optional
3. Provide 2 Ripe Bananas
4. Take 1-2 tablespoons Honey *optional
5. Get 2 tablespoons Coconut Oil *melted
6. Provide 2 Eggs
7. Prepare 2 cups Nuts & Dried Fruit
8. Get *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

Steps to make No Sugar Muesli Bars:

1. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

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