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Before you jump to Tofu Soboro Green Curry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going much more green.

A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small means by which energy and money can be saved. Green living is definitely something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to tofu soboro green curry recipe. To cook tofu soboro green curry you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Tofu Soboro Green Curry:

1. Provide 1 Eggplant
2. Get 2 tablespoons Oil *plus extra
3. Take Salt
4. Prepare 1 small head Broccoli *finely chopped OR shredded
5. Take 100 g Thai Green Curry Paste
6. Take 400 ml Coconut Milk
7. You need 1 tablespoon Fish Sauce
8. Prepare 1 teaspoon Sugar *optional
9. Prepare 450-500 g Firm Tofu *coarsely crumbled
10. Take Some Green Leafy Vegetables *e.g. Spinach, Bok Choi, Shungiku, etc
11. You need 4 servings Freshly Cooked Rice

Instructions to make Tofu Soboro Green Curry:

1. Cut Eggplant into the size that is easy to eat. Heat Oil in a large frying pan over medium heat, cook Eggplant until all sides are nicely browned. Transfer to a plate, sprinkle some Salt over, and set aside.
2. Add extra Oil and stir-fry Broccoli for a few minutes, add Green Curry Paste, and stir-fry until aromatic.
3. Add Coconut Milk and cook for 5 minutes, season with Fish Sauce and Sugar (*optional). *Note: Alter the amount or Fish Sauce depending on the saltiness of the curry paste.
4. Add crumbled Tofu and finely chopped Green Leafy Vegetables. Tofu will instantly suck up the liquid and the mixture will get thick. Cook until vegetable is soft.
5. Place freshly cooked Rice on a plate, cover with the curry mixture, and top with the eggplant. Add some sliced fresh Chilli if you dare and enjoy!

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