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Before you jump to Homemade Granola Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you already have is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to homemade granola bars recipe. To cook homemade granola bars you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Homemade Granola Bars:
- You need 1 cup oats (you can use instant as well as rolled oats)
- Take 1 cup rice puffs (Murmura or fuliya in regional languages)
- Provide 6-7 soft dates
- Prepare 2 tbsp Honey
- Use 1 spoon peanut butter if available
- Prepare 1/2 cup mix nuts and seeds (Almonds, walnuts, raisins)
- Take as required Seeds like pumpkin, chia, melon, flex can be used
Instructions to make Homemade Granola Bars:
- Dry roast the oats in a pan and keep aside.
- Dry roast the rice puffs/ murmura till crisp.
- Blend the dates with a few spoons of water.
- Roughly chop the nuts and dry roast with seeds.
- Now in a big mixing bowl, mix all the ingredients while still hot.
- Spread in a flat tray and refrigerate for about 4-5 hours..
- Cut into desired shapes and voila. Your home-made energy bundles are ready!!!
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