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Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to thai red curry with chicken recipe. You can cook thai red curry with chicken using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Thai red curry with chicken:

1. Take 600 grams chicken filet or breast, diced
2. Get 400 ml coconut milk/cream
3. Take 3 tbsp red curry paste
4. Get 200 grams white rice (thai jasmin rice is best)
5. Take 100 grams green beans / haricots verts, cut in 2 or 3 parts each
6. Provide 1 red bell pepper, cut in thin slices
7. Use 1 onion, chopped in large slices
8. Use 3 spring onions, cut in small rings
9. You need 70 grams diced pineapple
10. Prepare 10 ml coconut oil or olive oil

Instructions to make Thai red curry with chicken:

1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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