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Before you jump to Thai curry with rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to thai curry with rice recipe. To make thai curry with rice you only need 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Thai curry with rice:

1. You need 1 small broccoli
2. Use 1 zucchini
3. Prepare 1 purple cabbage
4. Get 1 carrot
5. Use 1 yellow - green - red capcicum
6. You need 1 small bowl boil vegetablea (beans, carrots, mutter for rice)
7. You need to taste Salt
8. Take As needed Olive oil
9. Prepare 2 teaspoon red Chilli powder
10. Use 4-5 teaspoon green Chilli and ginger, garlic paste
11. You need 4-5 Basil leaves
12. Take 1 big bowl coconut milk
13. You need 2-3 spoon corn flour
14. Prepare 2 teaspoon oragano
15. Provide 2 tsp Chilli flakes

Instructions to make Thai curry with rice:

1. Soak rice 2-3 hours.
2. Boil it and in add boil veg. (carrots, beans, mutter). Keep it aside.
3. Cut all veg. In square.
4. Zucchini, broccoli, purple cabbage, carrot boil it till it becomes soft.
5. Take a pan pour some olive oil fry onions, all capcicum and boil veg.
6. Add mircha-ginger - garlic - basil paste.
7. Add oregano - Chilli flax & salt-red Chilli powder as required.
8. Mix it well.
9. Add coconut milk and corn flour.
10. Cook it till it becomes thicker.
11. Serve it with multi grains bread and rice.
12. Enjoy!!!

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