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Before you jump to French Toast Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can cook french toast casserole using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make French Toast Casserole:

1. You need light brown sugar
2. Use melted butter
3. Take Karo syrup (light corn syrup)
4. Take bread of your choice (French, white bread etc)
5. Get eggs
6. You need sugar
7. Use vanilla flavoring

Instructions to make French Toast Casserole:

1. Melt brown sugar, butter, and Karo syrup (do not boil)
2. pour in the bottom of a casserole dish
3. put bread tightly over the brown sugar mixture in the dish
4. mix the rest of the ingredients well and pour over bread
5. cover tightly and refrigerate overnight
6. bake at 350° for 30 to 40 minutes or until browned

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