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Before you jump to Cheap & Tasty Rolled Chicken Breast Cutlets recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are very mindful that consuming healthy snacks can help us feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.

A large selection of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to cheap & tasty rolled chicken breast cutlets recipe. You can have cheap & tasty rolled chicken breast cutlets using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cheap & Tasty Rolled Chicken Breast Cutlets:

1. Get 1 Chicken Breast
2. Take 60 grams Cheese
3. You need 1 total 14 crackers/50 grams Crackers
4. Use 3 tbsp ○Cake flour
5. Take 3 tbsp ○Water
6. Prepare 1 tsp ○Mayonnaise

Steps to make Cheap & Tasty Rolled Chicken Breast Cutlets:

1. Remove the skin from the chicken breast and cut it into two pieces as shown in the top photo. Then cut each of the 2 halves in half horizontally to make 4 pieces.
2. Cover with plastic wrap and tenderize with a rolling pin until thin. Keeping the wrap on, move to the next step.
3. Wrap the breasts like a spring roll. Place a 15 g piece of cheese in the middle, roll, sprinkle a small amount of flour (not listed), fold both ends over to finish the wrap.
4. Put the crackers in a plastic bag and using a rolling pin, crush. It's okay if they are roughly crumbled. This is a great stress reliever!
5. Mix the ingredients marked with ○ until very smooth. Using chopsticks, dip the chicken from Step 3 into the batter.
6. At this point, thoroughly coat the dipped chicken with the crackers. Gently press down to make sure the crackers stick.
7. In a frying pan, heat enough oil to submerge the chicken to 340°F/170°C. At medium heat, fry both sides of the chicken until light brown. Drain the oil and complete by arranging onto a dish.
8. I used this block of cheese. You can use shredded cheese, sliced cheese, processed cheese, or any kind of cheese you prefer.

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