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Before you jump to beef and cabbage stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to beef and cabbage stew recipe. To cook beef and cabbage stew you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make beef and cabbage stew:
- Provide 1 kg beef
- Provide 6 clove garlic
- Provide 2 onion
- You need 1 loaf cabbage
- You need 3/4 chicken stock
- Get 4 tbsp sweet soy sauce
- Get 2 tbsp oyster sauce
- Prepare 4 cup water
- You need 1 tbsp olive oil
- You need 1 dash salt
- Use 2 dash black pepper powder
- Get 1 head mushroom
Steps to make beef and cabbage stew:
- preheat pan with olive oil in a low heat fire
- add garlic and onions and stir until soft
- pour in beef, water and chicken stock and boil until soft
- add sweet soy sauce and oyster sauce
- add cabbage, mushroom, salt and black pepper powder to taste
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