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Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to peach oatmeal bars recipe. To make peach oatmeal bars you need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Peach Oatmeal Bars:

1. Prepare Crust:
2. Get 3/4 cup all purpose flour
3. Take 3/4 cup whole wheat flour
4. Get 1 cup old fashioned rolled oats
5. You need 1/2 cup brown sugar
6. Take 1/2 tsp. ground cinnamon
7. Get 1/2 tsp. baking soda
8. Prepare 1/4 tsp. salt
9. Prepare 7 tbsp. unsalted butter, melted
10. Use Peach Jam Layer:
11. Provide 2 peaches, peeled and sliced into chunks
12. Use Juice from 1/2 lemon
13. Take 2-3 tbsp. granulated sugar, depending how sweet your peaches are
14. Provide Scant 1/4 cup water
15. Take 1/2 tsp. vanilla extract

Steps to make Peach Oatmeal Bars:

1. Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside.
2. Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside.
3. In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly.
4. Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving.

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