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Before you jump to Our Family's Juicy Fried Chicken Wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to our family's juicy fried chicken wings recipe. You can have our family's juicy fried chicken wings using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Our Family's Juicy Fried Chicken Wings:

1. You need 5 Chicken wings - the midsection and the tip
2. Provide 5 Chicken wing drumettes - the large end of the wing
3. Use For marinating:
4. Provide 1 tbsp ○ Soy sauce
5. You need 1 tbsp ○ Sake
6. You need 1 tbsp White flour
7. Provide 3 tbsp Katakuriko
8. Provide For the sauce:
9. Take 2 tbsp ● Soy sauce
10. You need 5 to 6 tablespoons ● Sushi vinegar
11. Prepare (If you don't have sushi vinegar make your own)
12. Prepare 1/2 tsp ● Sugar (to taste)
13. Provide 2 to 3 cloves ● Garlic
14. Take (2 if the cloves are large, 4-5 if they are small)
15. Use 1 if you like An apple for dessert (if you have them)

Steps to make Our Family's Juicy Fried Chicken Wings:

1. In our house we always use the drumettes as well as the mid-section and tip of the chicken wing. You can use one or the other.
2. If you prefer, cut the top section off with kitchen scissors or a good knife.
3. Marinate the chicken. Put the wings in a bowl and add the soy sauce and sake marked ○ and leave to marinate for a while.
4. Grate the garlic. If you put a sheet of aluminium foil on the surface of your grater the garlic won't stick to your grater, so there's no waste or stress.
5. Add the grated garlic and the ● ingredients (soy sauce and vinegar) and mix together to make the dipping sauce.
6. Heat the frying oil. Put the flour, katakuriko, and chicken wings in a plastic or nylon bag and shake well to coat.
7. Fry in the oil. When the chicken is golden brown take out and drain off the oil. Mix with the dipping sauce while hot and leave to marinate for a bit.
8. Eat while hot!
9. Mamecho made this and took an ultra-close up photo of it! Looks so mouthwatering! It made me hungry!

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