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Before you jump to Fried Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Be smart when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Fill your cupboards with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to fried tofu recipe. You can have fried tofu using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fried Tofu:

1. Provide tofu
2. Take eggs
3. Prepare flour
4. Take breadcrumbs

Steps to make Fried Tofu:

1. Prepare plates with flour first, then egg and the third plate with breadcrumbs.
2. Cut your Tofu block into 4 main blocks about 4cm long
3. Set a pan and oil for deep frying on high heat
4. Follow the plates sequence by dipping the tofu in flour first and coat all sides then egg and coat all sides and lastly breadcrumbs and coat all sides. Then into the hot oil.
5. Deep fry until all sides turn brown. Let it cool and serve with Tonkatsu (BBQ) sauce or Ketchup.

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