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Before you jump to Spicy Thai Red Curry with Chickpeas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to spicy thai red curry with chickpeas recipe. You can have spicy thai red curry with chickpeas using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Thai Red Curry with Chickpeas:

1. Use 1 onion, chopped
2. Provide 5 tbsp red curry paste
3. Take 1 tbsp coconut oil
4. Take 1 garlic clove, crushed
5. Prepare 2 tomatoes, diced
6. You need 1 tin coconut milk, full fat
7. Use 1 tin chickpeas
8. Get Handful green peas
9. Use 1 lemon

Steps to make Spicy Thai Red Curry with Chickpeas:

1. Sauté the onions and garlic in coconut oil for 5 mins until translucent.
2. Add the curry paste and continue to fry for another 5 mins or so stirring often so it doesn’t catch.
3. Add the tomatoes and stir well, then add the coconut milk stirring well to mix.
4. Add the chickpeas and simmer the curry for 20-30 mins until the sauce has reduced and thickened.
5. Add the peas, cook for a further 5 minutes, stir in fresh lemon juice to taste (I added a tbsp) then serve and enjoy 😊

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