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Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

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We hope you got benefit from reading it, now let’s go back to sheree's delicious fruit turnovers (baked and fried) recipe. To cook sheree's delicious fruit turnovers (baked and fried) you only need 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Sheree's Delicious Fruit Turnovers (baked and fried):

1. Get 5 medium pears OR (3 large GRANNY SMITH apples)
2. Use 1 ***** or 1 large can fruit drained, reserve 1/2 cup of liquid
3. Get 2 tsp lemon juice
4. Get 1 tsp cornstartch (for thickening)
5. Prepare 1/2 tsp real vanilla extract
6. Get 1/4 tsp nutmeg…. or allspice…. apple pie seasoning
7. Prepare 2 tbsp salted butter
8. Get 2 tbsp brown sugar (i use lower sugar content from WALMART)
9. Take 2 tbsp baking sweetner….. Splenda…. Stevia…etc…CAN USE REGULAR SUGAR… my dads diabetic but he LOVES fruit pies!!!!
10. Use 6 egg roll wrappers….. may take as many as 8
11. Take 1 **** cooking spray

Instructions to make Sheree's Delicious Fruit Turnovers (baked and fried):

1. if using canned fruit drain all but 1/2 cup liquid… put in saucepan
2. OR IF USING FRESH FRUIT….. peel and core fruit…..cut up fruit into medium size pieces. put in bowl and stir in lemon juice until covered… this will keep fruit from turning brown…
3. mix cornstarch and COLD reserved liquid or 1/2 cup water…
4. add sugar, butter, spices, and vanilla…. allow it to get warm and a low boil. add cornstarch mixture to hot liquid to thicken..
5. turn down to simmer and cook until it becomes gooey….
6. allow to cool and it will thicken..
7. lay out egg roll wrappers .. have a bowl of water handy…. wet finger around edge and put 1/4 - 1/3 cup of fillingin the center…. fold egg roll in half and press edges together…. use fork tongs to press the edges together….
8. on a SILVER cookie sheet lay parchment paper on cookie sheet…
9. pre-heat oven at 350°….. spray each turnover with non-stick veggie spray (2 squirts)…. bake turnovers in oven for 12-15 minutes… until golden.
10. can be sprinkled with a mixture of cinnamon and sugar.. or powdered sugar…
11. **** TURNOVERS CAN BE FROZEN…… I spray a cookie sheet with not stick spray… I make the turnovers and put on cookie sheet in a single layer until frozen. put in a Ziploc bag once frozen.
12. TURNOVER CAN ALSO BE DEEP FRIED….. if frozen they can be thawed and cooked in any method u wish!!!
13. *** I also have a recipe for PECAN PIE TURNOVERS on my profile…

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