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Before you jump to chicken shrimp and sausage gumbo recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Continue reading for some approaches to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that tough. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to chicken shrimp and sausage gumbo recipe. You can cook chicken shrimp and sausage gumbo using 13 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make chicken shrimp and sausage gumbo:

1. Take 2 box chicken broth
2. Provide 1 onion
3. Take 1 bell pepper
4. Prepare 1 bunch green onions
5. Take 2 packages sausage
6. Get 4 chicken breasts
7. Take 2 bags of peeled shrimp
8. Take 1 scoop of Richards brown roux
9. Get 4 tbsp essence
10. Take 1 essence recipe is 2 tbs of paprika 2 tbs salt 2 tbs garlic powder 1 tbs of black pepper, onion powder, cayenne pepper, dried leaf oregano, and dried thyme
11. Use 1 a few shakes of creole seasoning (for chicken)
12. Prepare 2 cup water
13. Take 1 rice

Steps to make chicken shrimp and sausage gumbo:

1. make sure this is the first thing you do. COOK YOUR RICE.
2. grab a big pot and heat it on medium, then add water and scoop of roux and dissolve thoroughly until water is brown. keep pot on a low heat
3. chop up onion finely and bell pepper and add to roux water. these will cook down and be soft and translucent. seasoning the water.
4. heat oven on 350. clean and slice up chicken breasts. then season with creole seasoning and bake until done drain off chicken juice then add to gumbo pot
5. add 1 box of chicken broth. keep on a medium heat. when it starts to boil, turn back down to a low heat. and stir.
6. chop and slice up ur smoked sausage. and fry. you might have to do this in batches. when sausage is cooked put sausage and the juice from the sausage in the gumbo pot. this is important for the flavor. stir the pot. and repeat this until all sausage is fried and in the pot.
7. add half of the next box of broth. this should be all that u need unless you add more meat. season the gumbo with about 4 or more tablespoons of the essence mixture. you need this mixture for the flavor so don't skip out on it.
8. keep stirring the pot. it sould be nice and steamy and a low boil.
9. add your shrimp directly to the pot now. make sure they are clean. and stir it in so the liquid can cook the shrimp thoroughly.
10. chop your green onions and add to the pot and stir. cover for 10 min on low. this is enough time for shrimp to cook and green onions to cook down
11. add your rice and gumbo to your bowl and ENJOY!!!

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