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Before you jump to Mom's Meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mom's meatloaf recipe. To cook mom's meatloaf you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mom's Meatloaf:

1. Use Meatloaf base:
2. Take 2 lbs ground beef (80/20)
3. Prepare 1 large onion (diced)
4. You need 1 egg
5. Use 1 cup Kelloggs cornflake crumbs
6. Get 1 cup ketchup
7. Prepare 1/2 cup parsley
8. Prepare 1 Tbsp garlic powder
9. Use 2 tsp onion powder
10. Prepare 1 tsp soy sauce
11. Use 1/2 tsp black pepper
12. Prepare Meatloaf Topping:
13. Provide 1/2 cup ketchup
14. Get 2 packed Tbsp brown sugar
15. You need 1/2 tsp dry mustard

Instructions to make Mom's Meatloaf:

1. Pregeat oven to 350 degrees
2. In a large bowl mix all the meatloaf base ingredients and then place into 9x13 glass baking dish. You want to have a little space between the outside edges of the dish and the meatloaf.
3. In a small dish or 2 cup measuring cup add the meatloaf topping ingredients and mix well.
4. Spread topping over the meatloaf.
5. Bake for 45 minutes.
6. Remove from oven and let sit 5 minutes before serving

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