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Before you jump to Frozen peanut butter banana pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to frozen peanut butter banana pie recipe. You can have frozen peanut butter banana pie using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Frozen peanut butter banana pie:
- You need 8 oz low fat cream cheese
- Get 2/3 cup peanut butter (creamy or chunky)
- Provide 4 tbsp honey (divided)
- Prepare 1/4 cup nonfat skim milk
- Provide 3 oz dark chocolate bar (72% cacao)
- Provide 2 tbsp lowfat margerine or butter
- Use 3 large bananas
- Provide 1 1/3 cup graham cracker crumbs
- Prepare 1/4 cup lowfat margerine
Instructions to make Frozen peanut butter banana pie:
- Preheat oven to 350°F
- Melt 1/4 cup margerine and add to graham cracker crumbs. Mix thoroughly.
- Press mixture into a 9" pie pan. Tamp down to make a solid crust.
- Bake crust in oven for 8 minutes. Remove and let cool.
- Soften cream cheese and beat in peanut butter and 3 tablespoons honey. Add milk and beat until mixture is spreadable. Set aside.
- Melt chocolate bar in a double boiler. Add 1 tablespoon honey and 2 tablespoon margerine.
- Stir chocolate mixture until creamy. Remove from heat.
- Slice bananas in cross section rounds.
- Layer the pie: 1/2 banana sections, 1/2 peanut butter mixture, 1/2 chocolate mixture. Repeat with remaining ingredients.
- Place in freezer for 6+ hours. Overnight works well. Let thaw for 15 minutes before serving.
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