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Before you jump to Berry Crumb Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to berry crumb bars recipe. You can have berry crumb bars using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Berry Crumb Bars:

1. Get dough
2. Prepare 1/2 cup brown sugar
3. Get 1/2 cup granulated sugar
4. Provide 1 tsp baking soda
5. Provide 3 cup ap flour
6. Prepare 1 cup softened butter
7. Take 1 egg
8. You need 1/2 tsp cinnamon
9. Get filling
10. Prepare 2 cup fresh diced strawberry
11. Prepare 1 bag frozen thawed mixed berries
12. Prepare 1/2 cup sugar
13. Get 3 tbsp cornstarch
14. Use 1 tbsp lemon zested
15. Prepare 1 pinch salt
16. Prepare crumb topping
17. Provide 1 left over dough from crust
18. Use 1/2 cup oats

Steps to make Berry Crumb Bars:

1. preheat oven to 375 foil line a 9 x13 pan
2. Add all your ingredients together for dough, except the egg scramble lightly then add. Your dough will be crumbly like pat into bottom of foil lined pan. Save a little extra for topping)
3. Now add your diced strawberrys to bowl thawed frozen berries, if there is to much juice drain some out. Add 1/2 cup sugar, pinch if salt, cornstartch & lemon zest and spred over crust
4. now add your oats to left over dough combine and sprinkle over top of filling
5. bake 375 for 45 minutes till golden on top
6. Enjoy!

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