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Before you jump to Shepherd's pie - a baked dish recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many individuals neglect. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to shepherd's pie - a baked dish recipe. You can cook shepherd's pie - a baked dish using 26 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Shepherd's pie - a baked dish:

1. Take medium to big size onion finely chopped
2. You need garlic finely chopped
3. Provide red chilli powder
4. Prepare Saly
5. Get oil
6. Prepare Chopped Green chillies, as per your taste
7. You need chopped mix vegetables any from the list below
8. Provide french beans
9. Get carrot
10. Provide peas
11. Provide Sweet corn
12. Get Khojat/zucchini
13. Get For potato layer
14. Prepare medium to big potatoes
15. Prepare mayonnaise
16. Take For white sauce
17. Take melted ghee/butter
18. Provide maida
19. Get milk
20. Use sugar
21. Provide salt
22. Prepare black pepper
23. Get For topping
24. Take Sliced tomatoes
25. Take Sliced capsicum
26. Take Cheese (do not use a lot like on pizza)

Instructions to make Shepherd's pie - a baked dish:

1. Prepare vegetables. Heat oil in a pan. Fry Onion and garlic, till onions are translucent. Add all the vegetables, salt and chilli powder. Combine well, cover and cook on low heat
2. Cook till they are tender (almost Cooked like about 80%, but not fully cooked). Add chopped chillies and remove from heat. Boil potatoes in salty water. Peel, mash, add mayonnaise, combine and keep aside.
3. For white sauce, heat ghee, add maida and roast on low heat till maida changes its colour, feels lighter and leaves nice aroma. Add milk at this point while continuously mixing with a whisker to avoid the formation of lumps. Bring it to a boil. When the mixture starts thickening, remove it from heat. Add salt, sugar and black pepper. Mix.
4. To assemble, divide the vegetables, the white sauce and the mashed potatoes into 2 portions. Lay in the baking tray, one portion of each - the vegetables, the white sauce, the mashed potatoes and the cheese in the same order. Repeat the same order for the second layer.
5. Top it up with tomato slices and capsicum rings. Place the dish on the top most rack and grill at 170c for 7-19 min or till the cheese melts and gets the brown spots.serve hot with tomato ketchup and chilli sauce.

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Shepherd's pie is a rustic dish traditionally made with lamb, but you can substitute beef for an equally Freezer-Friendly Shepherd's Pie. This is a great dish to make ahead of time and store in the freezer for a future meal. Freezer Instructions: After baking, let pan cool to room temperature, then. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef.

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