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Before you jump to Easy Cream Corn Stew Made with Canned Corn recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to easy cream corn stew made with canned corn recipe. You can cook easy cream corn stew made with canned corn using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Easy Cream Corn Stew Made with Canned Corn:

1. Take Chicken (thigh or breast)
2. Use Potatoes
3. Prepare Onions
4. Take Carrot
5. Prepare Corn or mixed vegetables
6. You need Flour
7. Use ★Canned corn (creamed corn)
8. Get ★Milk
9. Use ★Water
10. Provide cubes ★Soup stock cubes

Steps to make Easy Cream Corn Stew Made with Canned Corn:

1. Cut the chicken, potatoes, carrot, and onions into bite sized pieces.
2. This recipe uses a can of creamed corn.
3. Heat a deep pot and add butter (or vegetable oil). Melt the butter and stir fry the chicken. Lightly season with salt and pepper, add the vegetables and stir fry well.
4. Turn off the heat and add flour. Mix well to coat everything with the flour.
5. When the flour is completely stirred in, add the ★ ingredients and stir.
6. Now turn on the heat. Boil until the meat and vegetables are cooked through and continue cooking until the stew is thickened.
7. Keep the heat at low to medium low. Stir once in a while, scraping the bottom of the pot to prevent scorching.
8. Taste, and add salt and pepper if the flavor isn't strong enough. If it's too strong, add milk or water to dilute.
9. Finally, stir in corn or mixed vegetables.

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