How to Make Favorite Agedashi Tofu (Fried Tofu)


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Agedashi Tofu (Fried Tofu)
Agedashi Tofu (Fried Tofu)

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water intake.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to agedashi tofu (fried tofu) recipe. To make agedashi tofu (fried tofu) you need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Agedashi Tofu (Fried Tofu):
  1. Take 250 grams Tofu
  2. Get 1 Katakuriko
  3. Prepare 1 Mentsuyu (2x concentrate)
Instructions to make Agedashi Tofu (Fried Tofu):
  1. Cut the tofu into 4-5 cm chunks and drain the water.
  2. Place the katakuriko and the tofu block from Step 1 into a plastic bag and shake to coat.
  3. Heat a good amount of oil in a frying pan and fry all sides of the tofu from Step 2.
  4. Once all the sides are fried and crispy, set on a paper towel to drain.
  5. Once drained, transfer to plates, pour on some mentsuyu, and enjoy. Season them as you'd like.

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