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Before you jump to Tika Tortillas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tika tortillas recipe. To make tika tortillas you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Tika Tortillas:

1. Get 4 pieces Corn Tortillas
2. Use 1 cup Greek Yougart
3. Take to taste Salt/Pepper
4. Get 1 tsp Mixed Herbs
5. Take 1 cup Chicken
6. Use Tomatoes 1 cut in small cubes
7. You need Onion 1 small chopped
8. Provide 2 tsp Tika masala
9. You need 1 tsp Oil
10. Get 1 tsp Ginger/garlic paste

Steps to make Tika Tortillas:

1. Marinate chicken strips in ginger/garlic paste and tika massala,heat oil in grill pan and cook chicken.
2. Cook tortillas from both side on griddle.Mix herbs and salt pepper in Yougart.
3. Give tortilla shape in dish,put over chicken,vegetables and spoon over yougart.enjoy.

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