Simple Way to Prepare Perfect Lemon Drizzle Protein Bars


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Lemon Drizzle Protein Bars
Lemon Drizzle Protein Bars

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active participation. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is specifically effective when it’s full before a cycle is started. Don’t dry the dishes using heat, utilize the cool dry or air dry features to increase the money you save.

The kitchen by itself offers you many small methods by which energy and money can be saved. Natural living is actually something we can all perform, without difficulty. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to lemon drizzle protein bars recipe. You can have lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Lemon Drizzle Protein Bars:
  1. Take 60 g 'Lemon Drizzle PhD SMART' whey,
  2. You need 60 g porridge oats,
  3. Use 1 cup unsweetened almond milk,
  4. Use 1 medium egg,
  5. Provide 1 level tsp baking powder,
  6. You need 3 tbsp fresh lemon juice,
  7. Use Rind of half a lemon,
  8. You need 1 tbsp lemon curd,
  9. Use 2 tsp sugar replacement (I used Zusto),
  10. You need Some vanilla or white choc flav drops to taste,
  11. Take Spray cooking oil,
  12. Get Some flaked almonds,
  13. Get For the lemon drizzle icing:
  14. Provide 2 tbsp icing sugar,
  15. Use 1 tbsp fresh lemon juice
Steps to make Lemon Drizzle Protein Bars:
  1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
  2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
  3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
  4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
  5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
  6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.

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