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Before you jump to Rainbow Vegtable Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively impact everyday eating habits.

You can get results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to rainbow vegtable stew recipe. You can cook rainbow vegtable stew using 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Rainbow Vegtable Stew:

1. You need 1 lg baked potato
2. Use 2 bell peppers, red & yellow
3. Get 3 carrots
4. Take 1 lg head of broccli
5. Prepare 16 oz vegtable broth
6. You need 1/2 lg or 1 small sweet onion
7. Use 1/2 tspn each salt, pepper, soul food mix, garlic powder, onion
8. Get 1 tbsp oil
9. Use 3 cloves garlic
10. Prepare 1/2 tbsp fresh ginger

Steps to make Rainbow Vegtable Stew:

1. Clean vegtables, i keep the skin on and tops of peppers but cut the carrot tops off.
2. Preheat oven to 450, add oil to roasting pan and heat in oven then spread evenly around roasting pan
3. Add veggies to roasting, spread to ensure even cooking.
4. Roast potato and veggies for 45 minutes
5. Add oil to stock pot on medium heat cook garlic and onions for 5 minutes.
6. Add broth, ginger, juice from roasting pan and seasonings to stock pot then simmer for 10 minutes.
7. Rough chop roasted veggies and potato into large chunks.
8. Add chopped roasted to stock pot then simmer covered for 15 minutes on medium heat.
9. Remove from heat and use emulsion blender to mix, about 3 minutes.
10. Season and simmer on medium low heat for 10 minutes.
11. Serve hot or cold, great with crusty bread or crutons

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