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Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baba ganoush recipe. To cook baba ganoush you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Baba Ganoush:

1. Use Aubergine (around 500 gms.)
2. Prepare sesame seeds toasted
3. Prepare Olive oil
4. Provide Salt
5. You need Parsley / Coriander leaves
6. Get jeera powder

Steps to make Baba Ganoush:

1. Cool the aubergine on an open flame on low flame. This gives it a nice burnt flavour. Allow to cool.
2. Remove the skin and seeds as much as possible and set aside.
3. Grind the sesame seeds in a mixer grinder to a fine paste. Add Olive oil to adjust consistency to make a tahini paste.
4. Mix the aubergine, tahini, salt jeera powder either with a spoon / fork or in a mixer grinder.
5. Serve with a topping of olive oil, chilli powder and parsley/coriander as garnish.

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