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Before you jump to Banana spinach pancakes with peanuts recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. It’s related to being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to banana spinach pancakes with peanuts recipe. To make banana spinach pancakes with peanuts you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Banana spinach pancakes with peanuts:

1. Take 2 very ripe bananas
2. Provide 1 cup spinach leaves
3. You need 1 cup almond milk or skimmed milk
4. Provide 1 cup whole wheat flour
5. Get 1 large egg instead of egg vegetarian can use 1/2 cup condensed milk
6. Prepare 2 table spoon ground roasted peanuts
7. Use 1 teaspoons baking powder
8. You need 1/2 teaspoon Cardamom powder
9. Take 1/2 teaspoon vanilla essence
10. Provide 2 table spoon Cooking oil, or butter
11. Use 2 table spoon honey
12. You need some slices of banana For garnish
13. Prepare 8/10 blueberries (optional)

Steps to make Banana spinach pancakes with peanuts:

1. 1. Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour.
2. 2. Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach.
3. 3. Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts
4. 4. Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes.
5. Flip and cook for an additional minute or two, or until fully cooked. - Continue to prepare the rest of the batter.
6. 7. Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot.

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