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Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to crock pot roast beef stew recipe. To make crock pot roast beef stew you need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Crock Pot Roast Beef Stew:

1. You need 1 Beef roast of your choice
2. Take 6 Carrots chopped
3. Take 5 Potatoes cut into 1 inch pieces
4. Take 2 Celery stalks chopped
5. You need 1 Small- med Onion chopped
6. Provide 6 cup Water
7. Get 1 cup Red wine of your choice
8. Prepare 4 cloves garlic
9. Take 2 sprigs fresh rosemary
10. Use 2 cup Rice
11. You need Seasoning
12. Take 1 tbsp Sea salt
13. Provide 2 1/2 tsp Ground pepper
14. Get 2 tsp Onion powder
15. Provide 1 tsp Garlic powder
16. Take 1 1/2 tsp Parsley
17. Prepare 1 tsp Red pepper flakes - Optional

Steps to make Crock Pot Roast Beef Stew:

1. Pat dry roast with paper towel and season.
2. Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
3. Add garlic cloves and vegetables around the roast. They do not have to be under water
4. Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
5. TIP: After a few hours spoon liquid over roast and repeat a few times.
6. Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
7. TIP: Try serving over rice.
8. TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!

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