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Before you jump to 3 Minute Hot Cocoa Mug Cake recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Eating healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Consider eating almonds if you don’t are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health rewards. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. But when you eat almonds, you do not feel like you must sleep a while. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds typically provide a general increased feeling of well-being.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to 3 minute hot cocoa mug cake recipe. To make 3 minute hot cocoa mug cake you need 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make 3 Minute Hot Cocoa Mug Cake:

1. Provide Cake
2. Prepare 4 envelope hot cocoa\chocolate pwdered mix… any flavor you like.. no marshmallows..
3. Use 1 large egg
4. You need 1/3 cup flour
5. Use 3 tbsp vegetable oil
6. Use 3 tbsp water
7. Use 1 pinch salt
8. Use Decoration.. All Optional..
9. Prepare 4 tbsp whipped cream cheese frosting or whipped cream
10. Take 1 dash shaved chocolate or chocolate sprinkles.
11. Prepare 1 wafer cookie
12. Provide 1 straw
13. Get 1 long handled spoon

Instructions to make 3 Minute Hot Cocoa Mug Cake:

1. in a bowl combine all ingredients. and mix very well.
2. pour batter into a large microwave safe mug.
3. cook on high for 3 minutes. remove from microwave.
4. let cool slightly. until mug is safe to handle.
5. frost with whipped cream cheese frosting or Any other kind you wish. ( I choose the cream cheese because it looks most like whipped cream.)
6. sprinkle on shaved chocolate or sprinkles. and insert straw on one side of mug.
7. place cookie wafer on other side slightly inserted into cake and frosting making sure it sticks out do it looks pretty. ( I omitted because I don't have any :))
8. serve with a long handled spoon.
9. serves 1. best eaten while warm.
10. hint: microwave time may vary depending on wattage of your microwave..
11. special thanks to shawn for the great idea! much love Girl !

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