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Before you jump to Thai Milk Tea Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to thai milk tea pudding recipe. You can have thai milk tea pudding using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Thai Milk Tea Pudding:

1. You need Nutrijell - no flavour
2. Get Thai Milk Tea Powder
3. Get Sugar
4. Use low fat milk - Vanilla flavored
5. Take Water

Instructions to make Thai Milk Tea Pudding:

1. Weigh 150 gr Thai Milk Tea powder and put it into a cooking pot. This brand is Thai local brand and it has a very strong flavor compared to the famous multinational brand. So, if you use another brand, you might need to adjust the amount of the tea powder. If you also feel that using this local Thai brand gives too strong taste, you can also reduce the tea powder based on your preference
2. Add 1 sachet Nutrijell powder no flavor and 2 tbsp Sugar into the cooking pot. Whisk it until homogenous with the Thai tea powder. You can modify the amount of sugar based on your preference.
3. Add 800 mL water into the powders little by little and whisk until forming a homogenous dark orange liquid
4. Add 200 mL milk into the mixture and mix
5. Put the cooking pot into the stove, turn to medium heat and keep stirring until it boils
6. Turn off the heat and pour the liquid pudding into a glassware container and let it cool down and set
7. After it cools down to room temperature, close the container and put it into the fridge for around 2 hours. Then it is ready to eat!

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