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Before you jump to Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to western-style firm tofu and tuna ganmodoki – fried tofu fritters recipe. To make western-style firm tofu and tuna ganmodoki – fried tofu fritters you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters:

1. Take 1 roughly 300 grams Firm tofu
2. Prepare 1 can Canned tuna
3. Provide 1 Fresh parsley
4. Provide 1 Katakuriko (or flour)
5. Get 1/2 cube Consomme bouillon

Instructions to make Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters:

1. Roughly break up the firm tofu, lightly blanch it, and drain in a sieve.
2. If using canned tuna in water, drain the water. If using canned tuna in oil, drain the oil.
3. Combine the tofu and tuna along with the finely broken bouillon cube, salt, and pepper to taste.
4. Add the katakuriko (or flour) to desired thickness. The fritters will fall apart when fried if there's not enough katakuriko. Mix in parsley if you have some.
5. Drop into a frying pan with a spoon and fry until light brown. It's delicious just like this but you could also add ketchup or mustard to taste.

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