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Before you jump to Red Velvet Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to red velvet cookies recipe. To make red velvet cookies you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Red Velvet Cookies:

1. Use 200 gms Butter
2. Get 220 gms Flour
3. Get 50 gms Cocoa powder
4. You need 200 gms Sugar
5. Take 1/4 tsp Baking powder
6. Get 1/2 tsp Baking soda
7. Prepare 1/2 tsp Salt
8. Take 1 tbsp Vanilla essence
9. Provide 1 tbsp Red food colour
10. You need 1 packet M and M candies

Steps to make Red Velvet Cookies:

1. Whisk butter and sugar well, at room temperature. - Place them in a greased tray and bake.
2. Sift flour, cocoa powder, soda, baking powder and salt. - Add vanilla essence and food colour in the butter-sugar mixture.
3. Add sifted flour to butter mixture, white chocolate chips and mix well to form dough.
4. If you find the dough too soft to work with, refrigerate for 15 mins. - Divide the dough into 35-40 small portions and make small balls.
5. Just flatten a little in your palms and then place 2-3 M and M Candies on each.
6. Place them on a lined baking tray and bake at 160 degrees for 10-12 minutes in a preheated oven.

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