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Before you jump to Applewood Smoked wings and turkey legs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your house should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to applewood smoked wings and turkey legs recipe. To cook applewood smoked wings and turkey legs you only need 12 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Applewood Smoked wings and turkey legs:

1. You need 4-5 pounds chicken wings
2. Get 3 turkey legs
3. Use Garlic salt
4. Take Salt
5. Take Pepper
6. Provide Water
7. Prepare Frank's Red Hot
8. Get Sweet Baby Ray's BBQ
9. Prepare Parmesan
10. You need Garlic Powder
11. Take Applewood
12. Provide Brown sugar

Instructions to make Applewood Smoked wings and turkey legs:

1. Make brine for wings and turkey legs with salt and brown sugar. Use separate bowls. Chill for two hours
2. Bring smoker up to heat. 250°. Maintain 250° throughout smoking process until the end.
3. After wings and turkey legs have chilled for two hours, remove from fridge, drain and pat dry
4. Dry rub salt, pepper and garlic salt on wings and turkey legs
5. Dry rub turkey legs with salt, pepper & garlic salt.
6. Place wings in aluminum pan for indirect heat
7. Place wings in smoker and turkey legs on opposite side from heat
8. After one hour, flip wings and turkey legs
9. Flip turkey legs after one hour
10. Smoke for one more hour. Keep heat at 250°
11. On the third hour of smoking, stir up wings and drain off any excess liquid. Keep in pan. Flip legs
12. Hour four, remove wings from pan and finish wings on grill in smoker
13. The last 30 minutes of smoking, raise heat to 350°-400°. Temp of wing and turkey legs should be at least 180°
14. Remove from smoker, Sauce wings with Frank's Red Hot, BBQ & Garlic/Parmesan. Leave at least 8-10 wings plain…or not. Lol.
15. Eat and be fat and happy
16. I almost forgot about the turkey legs. Eat those to, share with friends and family.

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