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Before you jump to No bake single serve cookie in a mug recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to no bake single serve cookie in a mug recipe. You can cook no bake single serve cookie in a mug using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare No bake single serve cookie in a mug:

1. Provide Butter
2. Take Egg yolk
3. Use White sugar
4. Prepare Brown sugar
5. Take Vanilla Extract
6. Take Salt
7. You need Flour
8. Provide M&M s Minis

Steps to make No bake single serve cookie in a mug:

1. cream together butter and the egg yolk
2. mixed in the white sugar brown sugar and vanilla extract
3. once mixed add salt and 1 1/2 tablespoons of flour and mix
4. When cookie batter is mixed add the rest of the flour
5. after the cookie batter is well mixed add M&Ms to the batter. Mix and flatten dough in a microwave safe coffee cup.
6. place coffee cup in microwave and cook for 45 to 75 seconds.
7. The cookie may come out chewy, but that's how I prefer my cookie. you may adjust cook time to your liking.

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