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Before you jump to Summer Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to summer rolls recipe. You can cook summer rolls using 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Summer Rolls:

1. Take 6 ready rice paper
2. Prepare for stuffing:
3. Provide 1 packet knorr cheese noodles
4. Get 1 carrot
5. Provide 1 cucumber
6. Prepare 2 tomatoes
7. Use for Mango mint chilli dip
8. Take 2 mango pulp
9. Prepare 1 green chilli
10. Take 1 garlic clove
11. Get 8-10 mint leaves
12. Use 1 tsp salt
13. Prepare for peanut dip:
14. Get 1 cup roasted peanuts
15. Prepare 1/2 cup tamarind pulp
16. You need 1 tsp salt

Instructions to make Summer Rolls:

1. Cut cucumber, carrot,and tomatoes in julienne means long shape and keep ready.First for making dips take out mango pulp and soak tamarind in half cup of water.
2. For mango mint dip in a mixie jar add mango pulp,green chilli paste(use how spicy u want) I have taken only 1 tsp,1 garlic clove and some mint leaves and grind them and later add salt.
3. For peanut dip in a mixie jar add roasted peanut,tamarind pulp,green chilli paste and salt and grind into fine and smooth paste.for making noodle I am using knorr cheese and herbs noodles instead of plain noodles it will give more taste.
4. Cook noodles till water gets soaked and noodles gets cooked.Next take rice paper sheet and dip into water holding with your fingers for a second and place the sheet on wooden chopping board dont use anything else otherwise it will get stick now place the cucumber,carrot,tomato pcs.
5. And last place noodles in small quantity now fold the sheet from both the sides first and then roll tightly and close and make this process for the rest of the rolls and cut in centre and make 2 pcs and serve with dips made of mango mint chilli dip and peanut dip and enjoy the different and delicious taste of summer rolls which is healthy too.

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