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Before you jump to Easy Apple Pie with Frozen Puff Pastry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to easy apple pie with frozen puff pastry recipe. You can cook easy apple pie with frozen puff pastry using 7 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Easy Apple Pie with Frozen Puff Pastry:

1. Use 1 large Apple
2. Use 7 tbsp Sugar
3. Prepare 4 shakes Cinnamon powder
4. Use 100 ml ＋50 ml Water
5. You need 1 dash Lemon juice
6. Use 1 bag Frozen puff pastry
7. Prepare 1 egg yolk ＋1 teaspoon water Egg wash

Steps to make Easy Apple Pie with Frozen Puff Pastry:

1. Cut the apple into bite-sized chunks. Soak in salted water. If you cut them in different sizes, the filling will have a nice texture.
2. Put a small amount of oil in a pot, and cook the apples over medium heat, being careful not to let them burn.
3. When the apples are somewhat translucent, lower the heat and add the sugar, cinnamon and 100 ml water. Simmer for about 10 minutes until they are golden brown.
4. When it looks like this photo, taste and adjust the flavor by adding sugar or cinnamon.
5. Add 50 ml water to prevent it from burning, and simmer for 5 more minutes. Cook until the added water evaporates. Remove from heat and add the lemon juice.
6. Addendum: I used to put the puff pastry sheets directly on the oven tray, but some people said they stuck to the pan after baking, so I've made some changes!
7. Leave the puff pastry sheets at room temperature for 15 minutes. Place 2 sheets of puff pastry on a parchment paper-lined baking pan. Put the apple filling on after it has cooled somewhat.
8. Don't put too much on, and leave the edges free of filling. When it's spread evenly, add 2-3 shakes of cinnamon.
9. Make deep lengthwise cuts with a knife in the two remaining sheets. Place these on top of the apple filling topped sheets from Step 7. At this point, preheat the oven.
10. Press the back of a fork along the edges to close. If the puff pastry is hard, the edges may not stick together well, like the one in the background in the photo.
11. Glaze by brushing with egg wash made with an egg yolk beaten with 1 teaspoon of water.
12. Bake in the upper rack of the oven at 200℃ for 10 minutes. When the surface starts to brown, lower the heat to 170℃ and bake for 10 more minutes.
13. Every oven is different, so please adjust the baking time according to your oven while keeping an eye on it.
14. It's ready when it has puffed up and the surface is golden brown. Take it off the pan and cool.
15. Done! These are good either piping hot, or cold.
16. This time I used puff pastry that already had air holes in it. If using puff pastry without holes, poke holes in the four sheets with a fork (see photo in Step 10).
17. How about spreading the leftover apple filling on top of toast or English muffins for breakfast?

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