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Before you jump to Chef Rich's Fatty recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chef rich's fatty recipe. To cook chef rich's fatty you need 8 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Chef Rich's Fatty:

1. Use Thick bacon (any bacon will work)
2. Provide Ground beef or turkey
3. You need whole leaf spinach, cooked
4. Provide garlic, sliced
5. Prepare Shallot, sliced thin
6. Take cream cheese (or favorite cheese blend)
7. You need salt & pepper to taste
8. You need barbecue sauce (I use Organic Sriracha & Roasted Garlic BBQ Sauce)

Steps to make Chef Rich's Fatty:

1. Saute shallots and garlic on medium heat until translucent.
2. Add spinach to mixture and cook until wilted. Season with salt and pepper, mix together then remove from heat.
3. While veggie mixture cools lay bacon in a weaved pattern over wax paper.
4. Spread ground meat over the bacon.
5. Add slightly cooled veggie mixture to meat
6. Add cheese. (Side note: If using beef cream cheese works well. If using ground turkey, which I did in this pic, use a shredded cheese blend)
7. Roll, your fatty! Make sure to roll lengthwise, one side at a time. Fold your bacon strips in an interlocking fashion to secure the stuffing mixture.
8. Refrigerate for 4-24 hours. Overnight works best to allow the flavors to marry and structure to hold.
9. Time to smoke your meat for 1 hour per pound. (If you dont have a smoker, use indirect method on a grill with no more than 20 coals.)
10. Now it's time to grill it! Grill fatty over direct, medium heat for about 30-40 minutes or until 165°F and has a nice glaze. Baste with bbq sauce frequently. Make sure to turn it as you cook.
11. Allow to cool for about an hour to allow the cheese to become congealed. Slice and enjoy!

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