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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to chai tea recipe. To cook chai tea you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chai Tea:

1. Provide 4 cloves
2. You need Milk
3. Prepare Ginger
4. Prepare Water
5. Prepare Black pepper
6. Take 2 Teabags [breakfast tea]
7. You need stick Cinnamon
8. Provide pods Cardimond
9. Use Sugar

Instructions to make Chai Tea:

1. Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
2. Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
3. Once bubbling, add desired amount of sugar. Let boil a little longer.
4. Pour same amount of milk as you did water. Let boil
5. Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
6. Now pour into mug and enjoy!!

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