Hello everybody, welcome to my recipe site, looking for the perfect Beef in Red wine & shallott gravy served on sweet potato mash recipe? look no further! We provide you only the perfect Beef in Red wine & shallott gravy served on sweet potato mash recipe here. We also have wide variety of recipes to try.

Before you jump to Beef in Red wine & shallott gravy served on sweet potato mash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Water is the most effective drinks out there. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to beef in red wine & shallott gravy served on sweet potato mash recipe. To cook beef in red wine & shallott gravy served on sweet potato mash you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Beef in Red wine & shallott gravy served on sweet potato mash:

1. Take 1 packages British cassarole beef
2. Take 1 medium sweet potato
3. Provide 2 medium potato
4. Use 2 shallotts
5. Provide 1 red onion
6. Provide 1 brown onion
7. Provide 2 clove garlic
8. Take 1 stock beef
9. Provide 2 tbsp brown sugar
10. Take 1 tsp brown sauce
11. Use 1 tsp tomato ketchup
12. Get 1/2 cup red wine
13. Use 3 pinch salt, pepper, parsley, thyme, ginger & paprika
14. Use 1 tsp bovril

Steps to make Beef in Red wine & shallott gravy served on sweet potato mash:

1. preheat oven at gas mark 6. place beef in cassarole dish & add red wine. soak the beef for 10 mins.
2. chop shallotts, red & brown onions & add to the beef, place in the oven for 15 mins. (this will seal the beef)
3. add all the herbs & spices, salt & pepper to the beef & stir well. then add the bovril.
4. once its been in the oven for a further 10 mins, add your beef stock. put the lid on & place in the centre of the oven for approx 3.5 hours.
5. cut & peel the potatos & add pinch of salt to the water & boil for 30 mins.
6. the beef will have been in the oven for 4 hours. take out leaving the lid on & rest for 8 minutes. this will give you time to prepare your potatos.
7. mash potatos adding 1 teaspoon butter & 2 pinch of sea salt. then serve up!

If you find this Beef in Red wine & shallott gravy served on sweet potato mash recipe useful please share it to your close friends or family, thank you and good luck.