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Before you jump to Milk Tea Bagel recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to milk tea bagel recipe. You can cook milk tea bagel using 10 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Milk Tea Bagel:
- Use For the batter:
- Provide 300 grams Strong (bread) flour
- Get 25 grams Sugar
- Take 2 tea bags Tea bags
- Prepare 180 ml Milk
- Prepare 3 grams Salt
- Use 3 grams Dry yeast
- Prepare For kettle boiling:
- Prepare 1000 ml Water
- Take 1 tbsp Honey or sugar
Steps to make Milk Tea Bagel:
- In a microwave safe bowl, add the tea leaves (taken out of the bags) and milk. Microwave until at about body temperature.
- Pour all the batter ingredients and the milk tea mixture into the bread maker. Start with the dough making process, which should last about 15 minutes.
- Take out the dough, divide into 5 pieces (about 100 g per piece) and roll them up. Cover with a dampened paper towel and let rest for 10 minutes.
- Place the seam faced up and spread it out into a circle of about 12 cm in diameter.
- Fold it in to about the middle and press down lightly around the rim.
- Roll it up away from your body, and fold in lightly from the rim.
- Roll it out with your hands, and push down the one end once it's about 18 cm long.
- Create a circle, and tightly close the ends by wrapping one end with the other.
- Let it rise for about 20 minutes. Prepare the kettle boiling in the meantime. Add all the ingredients in a frying pan and let it boil.
- Once the rising is done, start the preheating at 210℃. Put the dough into the frying pan from Step 9 and boil 30 seconds for each side.
- Once boiled, place the bagels on a plate lined with paper towel and let them drain a little.
- Place them on a baking pan lined with parchment paper. Bake for 20 minutes at 200℃ and it's done!
- It's best to eat by itself fresh out of the oven.
- Crispy yet chewy, very delicious.
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