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Before you jump to Vickys Quick Banoffee Pie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is definitely not true. Mainly if you make sure the dishwasher is full previous to starting a cycle. Preserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

The kitchen by itself gives you many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let’s go back to vickys quick banoffee pie, gf df ef sf nf recipe. You can cook vickys quick banoffee pie, gf df ef sf nf using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Vickys Quick Banoffee Pie, GF DF EF SF NF:

1. Take 1 pre-baked 8 or 9" pastry case, see my recipe for free-from shortcrust pastry link below
2. Use Filling
3. Prepare 6 tbsp (heaped) caster / superfine sugar
4. You need 2 ripe bananas
5. You need 100 ml (half cup minus 1 tbsp) full fat coconut milk
6. Provide Topping
7. You need 1 ripe banana
8. Provide 300 ml (1 & 1/4 cup) coconut cream*
9. You need 1 tsp vanilla extract
10. Provide 1 tbsp icing / powdered sugar
11. Use cocoa powder or shaved chocolate for garnish

Steps to make Vickys Quick Banoffee Pie, GF DF EF SF NF:

1. Put the sugar in an even layer into a frying pan over a medium heat. Don't stir
2. Meanwhile, put the bananas and milk into a blender and puree smooth
3. When the sugar has turned brown and caramelized, pour the banana mixture into it and stir well. The caramel will start to harden but keep stirring over the heat and it will loosen back up
4. Pour quickly into the baked pastry case and set aside to cool - - https://cookpad.com/us/recipes/332957-vickys-sweet-savoury-shortcrust-pastry-gf-df-ef-sf-nf
5. Whip the coconut cream until peaking with a whisk *If you chill 3 tins of full fat coconut milk in the fridge for a few hours the cream will solidify in the can. Turn them upsides down and drain off the liquid (save it for a smoothie) and scrape the cream out. 3 tins should give you enough cream if you can't buy coconut cream itself
6. Stir in the vanilla and sugar to taste
7. Once the pie filling is cooled, thinly slice the bananas and lay them over the caramel so it's completely covered
8. Spoon the cream over the top
9. Dust lightly with cocoa or shaved chocolate to garnish

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