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Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your cabinets with wholesome foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to sweet potato poli recipe. You can cook sweet potato poli using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Poli:

1. Prepare For Dough
2. Take 1 cup all-purpose flour/maida or wheat flour
3. You need to taste Salt
4. Get 1 tbsp oil or ghee
5. Provide as needed Water to knead the dough
6. Prepare Stuffing for Poli
7. Prepare 5-6 sweet potatoes (boiled and mashed)
8. Get 2 tbsp fresh grated coconut
9. Take To taste Sugar for sweetness
10. Prepare 1/2 tsp cardamom powder

Steps to make Sweet Potato Poli:

1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
4. To make the poli
5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
7. Now you can enjoy your poli.

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