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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not other drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can have red lentil soup using 11 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Red Lentil Soup:

1. You need 1/2 cup red lentils
2. Take 3 cups vegetable broth
3. Take 4 oz onion, 1/4” diced
4. Take 4 oz carrot, 1/4” diced
5. Prepare 1 tbsp minced garlic
6. Use 2 tbsp tomato paste
7. Use 1 tsp ground cumin
8. Take 1/8 tsp cayenne pepper
9. Use 1/2 oz fresh lemon
10. Provide 1/2 tsp tarragon
11. Get to taste Salt

Steps to make Red Lentil Soup:

1. Sweat onions and carrots in a pot with one tbsp oil, 2 oz water, and 1/2 tsp of salt. When onions are clarified, add lentils, broth, garlic, tomato paste, cumin and cayenne. Bring to a boil over med-high heat. Lower heat and simmer, uncovered, until vegetables are very tender and lentils begin to fall apart, about 20 minutes. Squeeze in lemon and stir before serving

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