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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy red lentil soup recipe. To make spicy red lentil soup you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Spicy red lentil soup:

1. You need 1/2 onion
2. Prepare 1 potato
3. Provide 1 carrot
4. Use 2 cloves garlic
5. Provide 1 red chilli
6. You need 1 teaspoon ground coriander
7. Provide 0.5 teaspoon ground cumin
8. Take 2 teaspoons paprika
9. Prepare 2 pinches salt
10. Provide 350 g red lentils
11. Use 1.5 litres vegan stock

Steps to make Spicy red lentil soup:

1. Chop the onion, potato and carrot.
2. Fry the onion in oil until it starts to brown.
3. Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
4. Add the spices, salt, garlic and chilli.
5. Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
6. Serve and enjoy!

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