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Before you jump to Braised Pork belly and sweet potato with tomato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to braised pork belly and sweet potato with tomato recipe. To cook braised pork belly and sweet potato with tomato you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Braised Pork belly and sweet potato with tomato:

1. Prepare 300 g Pork belly
2. Get 300 g Sweet potato
3. You need 1 Onion
4. Take 1 Carrot
5. Use 3 Garlic
6. Take 1/2 tsp Cumin seed
7. Take 1 Tbsp Olive oil
8. Provide 1 tsp Salt
9. Provide Soup
10. You need 200 cc Pork soup
11. You need 1 can Diced Tomatoes (no Salt added)

Steps to make Braised Pork belly and sweet potato with tomato:

1. Peel the vegetables. - Not throw away the peel of vegetables. - I will use it as a soup ingredient. - (Will filter later)
2. Add pork belly, vegetable peel and 1.2 liters water to a pot and heat. - After boiling, change to a low heat, stay for 60 minutes. - Turn off the heat when it is time and leave it to cool. - Then filter.
3. Cut sweet potato and carrot like a diamond. - Chop the onions.
4. Pour olive oil into a pan and heat the garlic and cumin seeds. - If garlic smells good, add vegetables and mix.
5. Add pork soup and tomato can and salt. - Mix the whole and add sliced ​​pork(Thicker is better). - Simmer for 1 hour on low heat.
6. This is completed! - (It is delicious even added eggplant and okra)

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