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Before you jump to Dried meat stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got insight from reading it, now let’s go back to dried meat stew recipe. To cook dried meat stew you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Dried meat stew:

1. You need 250 g beef (Sun dried)
2. Get 1 cup water
3. Use 2 Tbsp cooking oil
4. Prepare 2 medium sized tomatoes (chopped)
5. Prepare 1 full onion (chopped)
6. Provide 2 cloves garlic (smashed)
7. Use 1/2 tbsp royco
8. Provide Salt

Steps to make Dried meat stew:

1. Put a pan/ sufuria on heat then add the cooking oil to and onions to fry until light brown.
2. Add garlic, to fry for a minute
3. Take the beef chop and wash using warm water, add it alongside tomatoes, salt and royco, cover it to steam for 2 minutes.
4. Add water and continue stirring to prevent sticking, cover again to boil under low heat for 20 minutes.
5. Remove from the heat, ready to serve with ugali, chapati, rice or pasta

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