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Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to creamy garlic mashed potatoes with brown sugar baked carrot's recipe. You can have creamy garlic mashed potatoes with brown sugar baked carrot's using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Creamy garlic mashed potatoes with brown sugar baked Carrot's:

1. Prepare 2 KGS potatoes Peeled n washed
2. Prepare 6 cloves garlic
3. Provide 1/2 cream
4. Use 1/2 milk
5. Prepare 4 tbsp cream cheese
6. Take 100 g cheddar or mozzarella
7. Take 1 tsp paprika(optional)
8. Get 1 tsp(black pepper)
9. Use carrot recipe
10. Provide 10 carrots peeled and then cut in half or quarter's
11. Use to taste Salt n pepper
12. Use 1 tsp cinnamon
13. Use 1/4 cup brown sugar
14. Get 6 tbsp butter or margarine

Steps to make Creamy garlic mashed potatoes with brown sugar baked Carrot's:

1. Start by boiling the potatoes in salted water till tender fork n prepare the other ingredients.
2. In a wok simmer the cream,milk,cheese n spices
3. The potatoes should be ready by now, drain water and add them to the cream and mash till fully incorporated. U can add salt to taste when mashing
4. Carrot's: slice the Carrot's and place them in a baking pan you can line with parchment paper
5. Add the brown sugar,cinnamon, salt n pepper n butter n mix well
6. Bake in a preheated oven at 175 degrees for 25-30 mins turn halfway through baking.
7. Serve and enjoy with greens n beans

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